So admittedly, it too me awhile to hop aboard the essential oils train. I have seen people advertising various brands on Facebook for some time, and I have had yoga teachers use essential oils in classes that I have attended. I have always had some interest in learning more, but never had […]
Welcome back beautiful yogis!
How did you enjoy your Savasana from the Yoga Pose Tutorial #1? Were you able to relax?
If you struggled at all with Savasana in the last post, don’t fret. It is a very simple pose, yet at the same time also quite difficult. Most of us […]
A healthy balance between mind, body, and spirit are essential for moving forward and embracing new beginnings. And this is why I love Yoga; we can nurture all three aspects of our being in one beautiful practice. Yoga is a science, a philosophy, an art. Yoga teaches us how to co-exist with all other […]
A Blissful Life: Member Spotlight Series is a chance for us to connect with women in the Blissful Warriors Facebook community about their wellness journey. These women have an inspirational story that led them to their bliss and they want to connect with other women and share their experiences. Please say hello to this month’s member spotlight: Gabrielle Deal 🙂
It’s that time of year again!!
Ahhh…February…that one time of the year that I can go on and on about the word LOVE.
I love talking about love…specifically, self-love.
I don’t think we do it nearly enough. Women are so, so hard on themselves, and I am on a life mission to change this in our culture. I want women to […]