So admittedly, it too me awhile to hop aboard the essential oils train. I have seen people advertising various brands on Facebook for some time, and I have had yoga teachers use essential oils in classes that I have attended. I have always had some interest in learning more, but never had […]
A Blissful Life: Member Spotlight Series is a chance for us to connect with women in the Blissful Warriors Facebook community about their wellness journey. These women have an inspirational story that led them to their bliss and they want to connect with other women and share their experiences. Please say hello to this month’s member spotlight: […]
Check out this video to learn more about mindful eating and why I think it is so important:
–> Do you ever wish you could look in the mirror and truly love the woman & body that you see in the reflection?
–> Do you wish things could be easier and you could just have the body you want without as much as effort […]
Life is all about balance, and I am all about helping women find it.
So as you can probably tell from the themes on my website, I am all about stress management – I just LOVE talking about ways to feel good.
I mean, honestly, who really wants to […]